| | Habits that HauntDerm RF | December 7, 2010 at 9:49 pm | Categories: Habits that Haunt | URL: http://wp.me/pMnJi-g1 |
Skimping on sleep during the holidays
With so much to do between now and the new year, many of us burn the candle at both ends to get it all done. This sleep deficit quickly takes a toll on you emotionally and physically, and it shows on your face. Skin recovers and renews at night. When you sleep, the cells undergo repair and turn over slightly faster, helping your face look vibrant and refreshed. Therefore, if you don’t get enough sleep, you won’t look your best. Our advice is to save time by shopping online and ordering personalized holiday cards. Use this extra time for the precious sleep your body needs to look its best.
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