Habits that Haunt: Gaining the Notorious Holiday "10"

Habits that Haunt Derm RF | November 9, 2010 at 10:25 pm | Categories: Habits that Haunt | URL: http://wp.me/pMnJi-f7

Gaining the notorious holiday “10”

As a society, we love to indulge over the holidays and that is why gyms across America will be filled to capacity come January 2. While we can work off the weight each new year, our skin pays the price for years to come. By constantly losing and gaining weight, you are putting undue stress on your skin’s ability to expand and contract, eventually resulting in the sagging that comes from loss of elasticity. So this holiday season, pace yourself. If you can, avoid the over-indulgence … it’s probably not worth the price you pay anyway.  But if you do indulge, try to put in extra time at the gym to counterbalance your increased caloric intake. Your skin will thank you.

Posted via email from Beautiful Skin with Rodan+Fields